In Gambia, they use Type G plugs and sockets. The mains voltage is 230 V, and the frequency is 50 Hz.
So, good news! You won’t need a travel adaptor in Gambia. The plugs and sockets are the same as the standard Type G we use in the UK.
Key Takeaways
Plugs and sockets: G
Mains voltage: 230 V
Frequency: 50 Hz
Travel adaptor needed? No, you don’t need a travel adaptor
Voltage converter needed? You won’t require a voltage converter here.
This content is informed by electricity authority guidelines, IEC recommendations, and practical feedback from travellers abroad.
Gambia is often part of a trip that includes Senegal and Guinea-Bissau. It’s worth checking plug info — neighbouring doesn’t always mean identical.
Top Travel Essentials to Take With You
Travelling comes with enough stress already—don’t let baggage weight, dead phones, or messy bags add to it. A luggage scale, a power bank, and packing cubes cover all three. Small items, but big on convenience.
Type G sockets have three rectangular pins arranged in a triangular pattern, with a built-in fuse for safety. They are the standard used in the United Kingdom.
Do You Need a Voltage Converter?
A voltage converter only helps if the supply is different. In Gambia the mains voltage lines up with the UK, so there’s no need.
Before using your gadget overseas, glance at the voltage mark. Anything showing ‘100–240 V, 50/60 Hz’ will be fine without a voltage converter.
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