In Panama, they use Type A and B plugs and sockets. The mains voltage is 120 V, and the frequency is 60 Hz.
So, you’ll definitely need a travel adaptor in Panama. Their plugs and sockets aren’t the same as our Type G back in the UK.
Key Takeaways
- Plugs and sockets: A and B
- Mains voltage: 120 V
- Frequency: 60 Hz
- Travel adaptor needed? Yes, you do need a travel adaptor
- Voltage converter needed? Certain electronics might only work with a voltage converter.
- Recommended travel adaptor: AUNNO Universal Travel Adaptor
The details provided here come directly from local electricity authorities, international standards such as the IEC, and practical feedback shared by travellers across the globe.
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Forgotten your adaptor and already abroad? Don’t worry — airports and local shops usually stock them. That said, packing your own saves you from high prices and poor quality.
Panama is often combined with trips to Costa Rica and Colombia. It’s a good idea to check plug types for those places — they might not match Panama exactly.
Sockets in Panama
In Panama, you’ll find Type A and B plugs and sockets.
Type A

Type A sockets have two flat parallel pins and no grounding. Unlike Type G, they don’t include an earth pin, which makes them less secure.
Type B

Type B sockets have two flat parallel pins plus a round grounding pin. Unlike Type G, the pins are thinner and there’s no built-in fuse.
Do You Need a Voltage Converter?
Bear in mind the mains in Panama doesn’t always match our 230 V back home, so you’ll likely need a voltage converter.
Always check the voltage label before plugging in abroad; if it reads ‘100–240 V, 50/60 Hz’, your device will usually work without a converter.
Top Travel Essentials to Take With You
Every trip feels smoother with a few clever extras. No more guessing your suitcase weight with a luggage scale, no more dead phone on the train with a power bank, and no more messy bag thanks to packing cubes. They’re small additions, but they make a big difference.